Astaamaha Fiblass Rod waa: Xoog khafiif ah oo sare, iska caabbinta wanaagsan, guryaha korantada wanaagsan, guryaha kuleylka wanaagsan, naqshadda wanaagsan, shaqada wanaagsan, iwm, sida soo socota: sida soo socota:
1, khafiifa oo xoog badan oo sare.
Cufnaanta qaraabada u dhaxaysa 1.5 ~ 2.0, kaliya hal-afar meelood meel shan-meelood meel bilihii shanaad, laakiin in ka badan xoogga khafiifka ah, xoog-hanada, xoogga waxaa lala barbar dhigi karaa birta-heerka-sare ee heerka sare.
2, iska caabbinta suuxdinta wanaagsan.
Fiblass-ka ayaa ah qalab u adkaysata u adkaysta, jawiga, biyaha iyo isku-darka guud ee aashitada, alkalis, cusbada, milixyada iyo dareeraha kala duwan waxay leeyihiin iska caabin wanaagsan.
3, guryaha korantada wanaagsan.
Fible dhabku wuxuu leeyahay xilliyado, oo ka samaysan fiber galaas oo ah sidoo kale waa shey xasaasi ah oo heer sare ah, oo loo isticmaalo insuliyayaasha, soo noqnoqoshada sare ayaa wali ilaalin kara guryaha jimicsiga wanaagsan, iyo maahmaaweyaasha microwave-ka ayaa wanaagsan.
4, waxqabadka kuleylka wanaagsan.
Muraayadaha Fiber-ka Fiber-ka Fiber-ka Fiber-ka waa mid hoose, 1.25 ~ 1.67KJ / (MHKJ / (MHK) heerkulka qolka, kaliya 1/100 ~ 1/1000 oo bir ah, waa shey aad u fiican addianatic. Haddii ay dhacdo heerkulka heerkulka ugu sarreeya ee ku meel gaarka ah, waa ilaalinta kuleylka ee ugu habboon iyo qalabka u adkaysta ee is-adkaysta.
5, naqshad wanaagsan.
Marka loo eego baahiyaha qaabeynta dabacsan ee wax soo saarka dhismayaasha ah, oo si buuxda u xulami karaan maaddada si ay u buuxiyaan waxqabadka sheyga.
6, Shaqo aad u wanaagsan.
Sida ku xusan qaabka sheyga, shuruudaha farsamada, isticmaalka iyo tirada xulashada dabacsan ee nidaamka, gaar ahaan, gaar ahaan saameynta dhismaha, ma fududa in la sameeyo tirada badeecada, oo aan fiicnayn ka sarreynta hawsha.